ARTICLE

FindCenter AddIcon

David Sheff Follows the Buddhist Journey of a San Quentin Inmate in Latest Book

By Jessica Zack — 2020

Like a lot of people with newfound interest in Buddhist meditation, Jarvis Jay Masters struggled at first to sit still and quiet his mind.

Read on datebook.sfchronicle.com

FindCenter Post-Image

How to Cultivate Equanimity Regardless of Your Circumstances

A calm mind and even temper can help make peace with life’s difficulties.

Article
Toni Bernhard
2011
FindCenter AddIcon
FindCenter Post-Image

Continuing Thay’s Teachings

Meet eight of Thich Nhat Hanh’s students who are now teachers themselves. In their own unique ways, they’re helping to carry his dharma into the future.

Article
Peggy Rowe Ward, Larry Ward, Joseph Emet, Sister Chan Khong, Gail Silver, Brother Phap Hai, Mitchell Ratner, Zachiah Murray, Annabelle Zinser
2020
FindCenter AddIcon
FindCenter Post-Image

Why So Many Americans Are Turning to Buddhism

The ancient Eastern religion is helping Westerners with very modern mental-health problems.

Article
Olga Khazan
2019
FindCenter AddIcon
FindCenter Post-Image

The Miracle of Everyday Mindfulness

When the body and mind are together, we can establish ourselves in the here and now and get in touch with life and all of its wonders.

Article
Thich Nhat Hanh
2021
FindCenter AddIcon
FindCenter Post-Image

What's the Use of Suffering

The biggest mistake we can make, according to the Buddha, is to discount or minimize our suffering. Why? Because it is the fiery gate through which we must pass to engage the spiritual path.

Article
Reginald A. Ray
2001
FindCenter AddIcon
FindCenter Post-Image

Inside the Miracle: An Interview with Mark Nepo

How can suffering lead to wholeness? The beloved poet-philosopher explains.

Article
Mark Matousek
2016
FindCenter AddIcon
FindCenter Post-Image

Inspiration and Joy Amidst Suffering and Loss

As Buddhist teaching says, suffering has the potential to deepen our compassion and understanding of the human condition. And in so doing, it can lead us to even greater faith, joy and well-being.

Article
James Baraz
2014
FindCenter AddIcon
FindCenter Post-Image

Ancient Buddhist Way to Cope with Hardship

RAIN is a Buddhist mindfulness tool that offers support for working with intense and difficult emotions.

Article
Tara Brach
2013
FindCenter AddIcon

EXPLORE TOPIC

Incarceration