ARTICLE

FindCenter AddIcon

David Sheff Follows the Buddhist Journey of a San Quentin Inmate in Latest Book

By Jessica Zack — 2020

Like a lot of people with newfound interest in Buddhist meditation, Jarvis Jay Masters struggled at first to sit still and quiet his mind.

Read on datebook.sfchronicle.com

FindCenter Post-Image

How to Motivate Yourself to Change

Change is hard, but it’s possible. Use motivational interviewing techniques to build your confidence, and take the plunge.

Article
Angela Wood, Ralph Wood
2021
FindCenter AddIcon
FindCenter Post-Image

Patience Is a Superpower

In low seasons, while you sit in the waiting room of life, patience is a superpower. But by adopting these seven mindsets, you can run circles around life’s challenges.

Article
Michael Pietrzak
2020
FindCenter AddIcon
FindCenter Post-Image

Interview with Marshall Rosenberg: The Traveling Peacemaker

Whether he’s working in a war-torn area or an inner-city slum, Rosenberg’s goal is the same: to teach and encourage compassionate communication.

Article
Margaret Cullen, Ronna Kabatznick
2004
FindCenter AddIcon

EXPLORE TOPIC

Incarceration