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Chronic Pain Relief: How Your Brain Processes Pain and How Yoga and Movement Can Help

By Arielle Schwartz — 2020

If you have a history of trauma or chronic pain, you may need to relearn the art of listening to your body in a safe and slow manner.

Read on yogauonline.com

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How to Handle Out-of-Control Kids

Maintaining your authority is important to your child’s well-being—and it’s important for your own emotional health too.

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EXPLORE TOPIC

Chronic Pain