By Arielle Schwartz — 2020
If you have a history of trauma or chronic pain, you may need to relearn the art of listening to your body in a safe and slow manner.
Read on yogauonline.com
CLEAR ALL
We get lots of emails, especially about our articles on cutting. Sometimes people tell us about the feelings and emotions that surround cutting. Others share their ideas on how they stopped. We decided to put some of these suggestions and comments on our site.
Do you suspect a teen you care about is engaging in self-harm or cutting?
These behaviors are more common than you might think with an estimated range of 6.4% to 30.8% of teens admitting to trying to harm themselves.