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Chronic Pain Relief: How Your Brain Processes Pain and How Yoga and Movement Can Help

By Arielle Schwartz — 2020

If you have a history of trauma or chronic pain, you may need to relearn the art of listening to your body in a safe and slow manner.

Read on yogauonline.com

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How Adults Can Support the Mental Health of Black Children

Psychologist Riana Elyse Anderson explains how families can communicate about race and cope with racial stress and trauma.

Article
Maryam Abdullah
2020
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Structural Racism Is Taking a Toll on Children’s Mental Health

Racism and social inequality don’t just affect adults. Here's why they have a profound impact on the mental health of children of color.

Article
Kristen Rogers
2020
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Helping Children of Color Heal from Collective Trauma

At the individual level, the psychological effects of trauma can be acute or long term, depending on a person’s experience and access to care. But at the community level, a complex and collective experience of trauma can lead to irreparable harm that lasts for generations.

Article
Online Graduate Programs Blog
2021
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Can Racism Cause PTSD?

One major factor in understanding PTSD in ethnoracial minorities is the impact of racism on emotional and psychological well-being. Racism continues to be a daily part of American culture, and racial barriers have an overwhelming impact on the oppressed.

Article
Monnica T. Williams
2013
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Healing Racialized Trauma Begins with Your Body

Resmaaa connects the healing of your body, mind, and soul with the healing of our country and our world.

Article
Resmaa Menakem
2020
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EXPLORE TOPIC

Chronic Pain