By Arielle Schwartz — 2020
If you have a history of trauma or chronic pain, you may need to relearn the art of listening to your body in a safe and slow manner.
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Williams is the co-lead author of a recent retrospective study that found those who tried doses of psilocybin (more commonly known as magic mushrooms), LSD, or MDMA (the pure substance found in Ecstasy or Molly) reported a decrease in trauma symptoms, depression and anxiety after 30 days.
Instead of relying on systems that have consistently failed the most vulnerable in the protest community, Mullan encourages a shift toward community-based care.
Psychologist Riana Elyse Anderson explains how families can communicate about race and cope with racial stress and trauma.
Racism and social inequality don’t just affect adults. Here's why they have a profound impact on the mental health of children of color.
Racial trauma is a reaction to experiences of racism, including violence or humiliation. You might also hear it referred to as race-based trauma or race-based traumatic stress...Here’s a closer look at what racial trauma involves, and how to find culturally appropriate support.
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One major factor in understanding PTSD in ethnoracial minorities is the impact of racism on emotional and psychological well-being. Racism continues to be a daily part of American culture, and racial barriers have an overwhelming impact on the oppressed.