ARTICLE
Can Yoga and Meditation Help Us to Connect with Nature?
By Anne-Sophie Brändlin — 2021
The coronavirus pandemic has forced people to slow down, consume less, and reevaluate their lives. Could turning to meditation and ancient bodywork traditions benefit the environment?
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- BIPOC Well-Being (29)
- Self-Care (24)
- Self-Reflection Practices (19)
- Black Well-Being (16)
- Mind-Body Connection (16)
- Self-Mastery (16)
- Stress Management (16)
- Anxiety (14)
- Depression (14)
- Somatic Practices (14)
- Athlete Well-Being (13)
- Buddhism (13)
- Healing Approaches (13)
- Spiritual Practices (13)
- Mindfulness Meditation (12)
- Parenting (12)
- Building Character (10)
- Consciousness (10)
- Entrepreneurship (10)
- Environmental Justice (10)
- Self-Discovery (10)
- Activism/Service (9)
- Bodywork (9)
- Community Healing (9)
- Forest Bathing (9)
- Indigenous Well-Being (8)
- Physical Health (8)
- Self-Development (8)
- Well-Being (8)
- Climate Change (7)
- Lovingkindness Meditation (7)
- Mindfulness Practices (7)
- PTSD (7)
- Self-Love (7)
- Trauma Healing (7)
- Addiction Recovery (6)
- Courage (6)
- Ecospirituality (6)
- Emotional Intelligence (EQ) (6)
- Empowerment (6)
- Environmental Exploitation (6)
- Focus (6)
- Honoring Emotion (6)
- Inner Peace (6)
- Interdependence (6)
- Leadership (6)
- Movement Meditation (6)
- Performance Pressure (6)
- Presence (6)
- Self-Limiting Beliefs (6)
- Stress (6)
- Women’s Well-Being (6)
- Brain Health (5)
- Cancer (5)
- Chronic Pain (5)
- Compassion (5)
- Disabled Well-Being (5)
- Empathy (5)
- Exercise (5)
- Guided Meditation (5)
- Imagination and Creativity (5)
- Inner Life (5)
- Lovingkindness (5)
- Mental Health Challenges (5)
- Mindfulness (5)
- Neuroscience (5)
- Performance Anxiety (5)
- Self-Acceptance (5)
- Self-Healing (5)
- Self-Pressure (5)
- Setting Limits and Boundaries (5)
- Spiritual Life (5)
- Suicide (5)
- Sustainability (5)
- Talk Therapy (5)
- Values (5)
- Altered States (4)
- Awe (4)
- Breathwork (4)
- Burnout (4)
- Cross-Cultural Dynamics (4)
- Disconnection (4)
- Female Empowerment (4)
- Finding Meaning (4)
- Grief (4)
- Habit Formation (4)
- Happiness (4)
- Indigenous Healing Approaches (4)
- LGBTQIA Well-Being (4)
- Mantra Meditation (4)
- Men’s Well-Being (4)
- Neuroplasticity (4)
- Psychedelic Research (4)
- Psychology (4)
- Rolfing (4)
- Science and Spirituality (4)
- Self-Actualization (4)
- Self-Worth (4)
- Spiritual Awakening (4)
- Spirituality and Health (4)
- Transcendental Meditation (4)
- Walking Meditation (4)
- Young Adult Well-Being (4)
- AAPI Well-Being (3)
- Addiction (3)
- Anger Management (3)
- Body Scan Meditation (3)
- Child’s Emotional Growth (3)
- Compassion Meditation (3)
- Creative Well-Being (3)
- Embodiment (3)
- Energy Healing (3)
- Enlightenment (3)
- Functional Medicine (3)
- Growth Mindset (3)
- Habits of Mind (3)
- Identity (3)
- Indigenous Rights (3)
- Integrative Medicine (3)
- Intuition (3)
- Joy (3)
- Karma (3)
- Kindness (3)
- Kundalini Yoga (3)
- Latinx Well-Being (3)
- Life Challenges (3)
- Massage (3)
- Naturopathy (3)
- Neurodiversity (3)
- Personal Development (3)
- Philosophical Approaches (3)
- Quantum Physics (3)
- Relationship with Time (3)
- Self-Esteem (3)
- Self-Realization (3)
- Sleep (3)
- Social Justice (3)
- Social Responsibility (3)
- Spirituality and Politics (3)
- The Feldenkrais Method (3)
- Tibetan Buddhism (3)
- Veteran Well-Being (3)
- Work-Life Balance (3)
- Zen Meditation (3)
- ADD/ADHD (2)
- Aging (2)
- Alexander Technique (2)
- Ashtanga Yoga (2)
- Authenticity (2)
- Autoimmune Disease (2)
- Chakra Meditation (2)
- Chanting (2)
- Chronic Anxiety (2)
- Chronic Health Conditions (2)
- Cognitive Behavioral Therapy (2)
- Connection (2)
- Conscience (2)
- Conscious Evolution (2)
- Death or Loss of a Loved One (2)
- Divorce and Breakup (2)
- Eating Disorders (2)
- Epigenetics (2)
- Faith (2)
- Family Dynamics (2)
- Fear (2)
- Fellowship and Community (2)
- Freedom (2)
- Gratitude (2)
- Insight (Vipassana) Meditation (2)
- Intention (2)
- Intergenerational Trauma (2)
- Kirtan Music (2)
- Laughter Therapy (2)
- Love (2)
- Military to Civilian Re-entry (2)
- Motivation (2)
- Non-Duality (2)
- Offering Support to Others (2)
- Peak Performance (2)
- Plant-Based Medicine (2)
- Poetry (2)
- Positive Self-Talk (2)
- Pregnancy and Childbirth (2)
- Psychedelic-Assisted Therapy (2)
- Racial Discrimination (2)
- Racial Healing (2)
- Racism (2)
- Relationship Challenges (2)
- Resilience (2)
- Rest (2)
- Search for Purpose (2)
- Self-Compassion (2)
- Self-Control (2)
- Self-Expression (2)
- Shame (2)
- Spiritual Healing (2)
- Spiritual Quest (2)
- Storytelling (2)
- Sutras (2)
- Trager Method (2)
- Traumatic Grief (2)
- Trust (2)
- Unconscious Bias (2)
- Unity (2)
- Wake-Up Calls (2)
- Willpower (2)
- Work Challenges (2)
- Abandonment (1)
- Acupressure (1)
- Anger (1)
- Asking for Help (1)
- Body Mapping (1)
- Body Positivity (1)
- Buddha Nature (1)
- Bulimia (1)
- Calming Meditation (1)
- Child’s ADD/ADHD (1)
- Christianity (1)
- Chronic Fatigue (1)
- Clinical Depression (1)
- Codependency (1)
- Collaboration (1)
- Comparing Belief Traditions (1)
- Confidence (1)
- Criticism and Rejection (1)
- Cross-Cultural Parenting (1)
- Death or Loss of a Parent (1)
- Decision Making (1)
- Dementia (1)
- Dharma (1)
- Diamond Approach (1)
- Digital Life (1)
- Ego Dissolution (1)
- Emotional Labor (1)
- Failure (1)
- Feminism (1)
- Flower Essences (1)
- Forgiveness (1)
- Friendship (1)
- Generational Healing (1)
- Genetics (1)
- Goal Setting (1)
- God (1)
- Guided Imagery (1)
- Hatha Yoga (1)
- Healthy Eating (1)
- Higher Calling (1)
- Highly Sensitive People (1)
- Hinduism (1)
- Homeopathy (1)
- Hope (1)
- Human Potential (1)
- Immigration and Assimilation (1)
- Imposter Syndrome (1)
- Inflammation (1)
- Insomnia (1)
- Jewish Renewal (1)
- Journaling (1)
- Judaism (1)
- Kundalini (1)
- Letting Go (1)
- Life Force Energy (1)
- Lifestyle Medicine (1)
- Living with Illness (1)
- Loneliness (1)
- Managing Energy (1)
- Manifestation (1)
- MDMA (1)
- Negative Self-Talk (1)
- Neoshamanism (1)
- Panic Attacks (1)
- Patience (1)
- Perception (1)
- Personality Typing (1)
- Plant Spirit Medicine (1)
- Play (1)
- Positive Thinking (1)
- Prayer (1)
- Productivity (1)
- Race and Gender (1)
- Racial Justice (1)
- Regret (1)
- Reiki (1)
- Relationship with Money (1)
- Ritual (1)
- Self-Reliance (1)
- Shamanic Healing (1)
- Sleep Disorders (1)
- Social Anxiety (1)
- Soul Mission (1)
- Sound Bath Meditation (1)
- Speaking Your Truth (1)
- Spiritual Growth (1)
- Subconscious (1)
- Suffering (1)
- Suicide Loss Survivor (1)
- T’ai Chi (1)
- Tarot (1)
- The Divine (1)
- Transcendent Experience (1)
- Transgender Well-Being (1)
- Transpersonal Psychology (1)
- Trauma (1)
- Visualization (1)
- Vulnerability (1)
- Wholeness (1)
- Yoga Nidra (1)
- Yoga Therapy (1)
- Zen Buddhism (1)
FILTER
TEACHER
- Lorin Roche (4)
- Mona Polacca (4)
- Andy Puddicombe (3)
- Daniel Goleman (3)
- don Jose Ruiz (3)
- Jana Long (3)
- Kathryn Budig (3)
- Naomi Osaka (3)
- Rachel Carson (3)
- Shiva Rea (3)
- B. K. S. Iyengar (2)
- Deena Metzger (2)
- Diane Ackerman (2)
- don Miguel Ruiz Jr. (2)
- Ervin László (2)
- Jay Shetty (2)
- Jessica Dore (2)
- Joanne Cacciatore (2)
- Karla McLaren (2)
- Kenny Ausubel (2)
- Krishna Das (2)
- Maria Popova (2)
- Mark Manson (2)
- Martha Beck (2)
- Michael Phelps (2)
- Michael Pollan (2)
- Nicole Cardoza (2)
- Parker J. Palmer (2)
- Pema Chödrön (2)
- Ram Dass (2)
- Rodney Yee (2)
- Rolf Gates (2)
- Sally Kempton (2)
- Tara Brach (2)
- Thich Nhat Hanh (2)
- Yongey Mingyur Rinpoche (2)
- A. H. Almaas (1)
- Adam Grant (1)
- Adriene Mishler (1)
- adrienne maree brown (1)
- Amishi Jha (1)
- Anna Lembke (1)
- Anthony de Mello (1)
- Arielle Schwartz (1)
- Bernie S. Siegel (1)
- Byron Katie (1)
- Caroline Myss (1)
- Chögyam Trungpa (1)
- Damien Echols (1)
- Dan Harris (1)
- Daniel J. Siegel (1)
- David J. Wolpe (1)
- Don Hanlon Johnson (1)
- Edward Hallowell (1)
- Elisa Shankle (1)
- Elizabeth Mattis Namgyel (1)
- Eric Maisel (1)
- Francoise Bourzat (1)
- Gabor Maté (1)
- Gabrielle Bernstein (1)
- Grandmother Flordemayo (1)
- Hyla Cass (1)
- Jack Kornfield (1)
- Jacqui Lewis (1)
- Jessamyn Stanley (1)
- Jill Bolte Taylor (1)
- Joan Chittister (1)
- Joanna Macy (1)
- Judith Orloff (1)
- Judson Brewer (1)
- Julieta Casimiro (1)
- Karlfried Graf Dürckheim (1)
- Ken Wilber (1)
- Krista Tippett (1)
- Lama Tsultrim Allione (1)
- Larry Dossey (1)
- Linda Graham (1)
- Lucille Clifton (1)
- Maya Breuer (1)
- Michael Bernard Beckwith (1)
- Monnica Williams (1)
- Nancy Bardacke (1)
- Nancy Mellon (1)
- Natalie Goldberg (1)
- Nataly Kogan (1)
- Norman Fischer (1)
- Pema Khandro (1)
- Peter Crone (1)
- Peter Russell (1)
- Philip Goldberg (1)
- Phillip Moffitt (1)
- Ralph De La Rosa (1)
- Rami Shapiro (1)
- Reema Datta (1)
- Resmaa Menakem (1)
- Riane Eisler (1)
- Rich Roll (1)
- Richard Davidson (1)
- Roberto Assagioli (1)
- Sandra Ingerman (1)
- Scott Shute (1)
- Shakti Gawain (1)
- Sharon Salzberg (1)
- Shinzen Young (1)
- Simone Biles (1)
- Sri Dharma Mittra (1)
- Stephanie Rose Bird (1)
- Stephanie Y. Evans (1)
- Stephen Harrod Buhner (1)
- Stephen Levine (1)
- Sue Morter (1)
- Swami Vivekananda (1)
- Ta-Nehisi Coates (1)
- Tara Mohr (1)
- The Dalai Lama (1)
- Tony Robbins (1)
- Vandana Shiva (1)
- Will Cole (1)
- William Bloom (1)
- Wim Hof (1)
2