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Can Yoga and Meditation Help Us to Connect with Nature?

By Anne-Sophie Brändlin — 2021

The coronavirus pandemic has forced people to slow down, consume less, and reevaluate their lives. Could turning to meditation and ancient bodywork traditions benefit the environment?

Read on www.dw.com

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If You Want to Change, Start from the Ground Up

When people seek personal change in their lives, they often don’t get very far.

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One Word Is the Answer to Everything

It’s a surprising answer that looks far from obvious, but space joins a long list of candidates as old as the written word.

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How to Make Your Meditations Effortless

Meditation has a built-in problem that needs solving, the problem of noncompliance. Countless people have taken up the practice, motivated by the benefits of meditation supported by literally thousands of studies.

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What Is the True Purpose of Yoga?

In his classic work the Yoga Sutras, Patanjali describes yoga as “the progressive quieting of the fluctuations of the mind.

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EXPLORE TOPIC

Awareness