By Kirsten Weir — 2020
Psychological research is advancing our understanding of how time in nature can improve our mental health and sharpen our cognition.
Read on www.apa.org
CLEAR ALL
A few months and many deaths ago, I woke up exhausted, again. Every morning, I felt like I was rebuilding myself from the ground up. Waking up was hard. Getting to my desk to write was hard. Taking care of my body was hard. Remembering the point of it all was hard.