By Kirsten Weir — 2020
Psychological research is advancing our understanding of how time in nature can improve our mental health and sharpen our cognition.
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CLEAR ALL
Question: Buddhist teachers, including the Dalai Lama, often speak of happiness as a goal (if not the goal) of Buddhist practice. I don’t begrudge anyone happiness, but making it so central to spiritual life feels self-serving. Am I misunderstanding what’s meant by “happiness”?