12
ARTICLE
Nurtured by Nature
By Kirsten Weir — 2020
Psychological research is advancing our understanding of how time in nature can improve our mental health and sharpen our cognition.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- BIPOC Well-Being (25)
- Self-Care (24)
- Motherhood (18)
- Child’s Emotional Growth (17)
- Depression (15)
- Anxiety (13)
- Athlete Well-Being (13)
- Family Dynamics (12)
- Black Well-Being (11)
- Child’s Challenging Behavior (11)
- Gratitude (11)
- Handling a Child’s Illness (11)
- Life Challenges (11)
- Mindfulness (11)
- Environmental Justice (10)
- Raising Sons (10)
- Caregiver Well-Being (9)
- Child Defiance (9)
- Climate Change (9)
- Disabled Well-Being (9)
- Fatherhood (9)
- Forest Bathing (9)
- Growth Mindset (9)
- LGBTQIA Well-Being (9)
- Resilience (9)
- Self-Esteem (9)
- Self-Pressure (9)
- Stress Management (9)
- Young Adult Well-Being (9)
- Children’s Well-Being (8)
- Entrepreneurship (8)
- Personal Development (8)
- Activism/Service (7)
- Awe (7)
- Burnout (7)
- Indigenous Well-Being (7)
- Performance Pressure (7)
- Search for Purpose (7)
- Buddhism (6)
- Building Character (6)
- Challenges with Teens (6)
- Community Healing (6)
- Compassion (6)
- Environmental Exploitation (6)
- Finding Meaning (6)
- Honoring Emotion (6)
- Kindness (6)
- Meditation (6)
- Neurodiversity (6)
- Neuroscience (6)
- Performance Anxiety (6)
- Physical Health (6)
- Positive Thinking (6)
- Racism (6)
- Raising Nonbinary Children (6)
- Self-Development (6)
- Self-Discovery (6)
- Self-Limiting Beliefs (6)
- Suicide (6)
- Trauma Healing (6)
- Values (6)
- Work-Life Balance (6)
- AAPI Well-Being (5)
- ADD/ADHD (5)
- Adjusting to Parenthood (5)
- Creative Well-Being (5)
- Decision Making (5)
- Ecospirituality (5)
- Empowerment (5)
- Failure (5)
- Fellowship and Community (5)
- Imagination and Creativity (5)
- Mental Health Challenges (5)
- Nonbinary Well-Being (5)
- PTSD (5)
- Romantic Relationships (5)
- Self-Worth (5)
- Sex (5)
- Shame (5)
- Stress (5)
- Sustainability (5)
- Talk Therapy (5)
- Cognition (4)
- Communication Skills (4)
- Competition (4)
- Empathy (4)
- Female Empowerment (4)
- Generosity (4)
- Indigenous Healing Approaches (4)
- Interdependence (4)
- Kids and Sports (4)
- Latinx Well-Being (4)
- Leadership (4)
- LGBTQIA Children (4)
- Neuroplasticity (4)
- Psychology (4)
- Raising Daughters (4)
- Self-Actualization (4)
- Setting Limits and Boundaries (4)
- Women’s Well-Being (4)
- Adaptability (3)
- Addiction (3)
- Altered States (3)
- Asking for Help (3)
- Blended Families (3)
- Child’s ADD/ADHD (3)
- Child’s Anxiety (3)
- Child’s Social Media Addiction (3)
- Chronic Anxiety (3)
- Connection (3)
- Courage (3)
- Death or Loss of a Loved One (3)
- Diet and Nutrition (3)
- Digital Life (3)
- Divorce and Breakup (3)
- Emotional Intelligence (EQ) (3)
- Exercise (3)
- Family Acceptance (3)
- Friendship (3)
- Goal Setting (3)
- Grief (3)
- Habits of Mind (3)
- Indigenous Rights (3)
- Inner Strengths (3)
- Joy (3)
- Letting Go (3)
- Loneliness (3)
- Marriage (3)
- Memory (3)
- Men’s Well-Being (3)
- Mindfulness Practices (3)
- Offering Support to Others (3)
- Philosophical Approaches (3)
- Presence (3)
- Psychedelic Research (3)
- Regret (3)
- Relationship with Money (3)
- Relationship with Time (3)
- Science and Spirituality (3)
- Self-Compassion (3)
- Self-Reflection Practices (3)
- Social Responsibility (3)
- Spiritual Growth (3)
- Spiritual Practices (3)
- Transgender Well-Being (3)
- Veteran Well-Being (3)
- Visualization (3)
- Work Challenges (3)
- Acceptance (2)
- Addiction Recovery (2)
- Aging (2)
- Anger Management (2)
- Attachment Theory (2)
- Authenticity (2)
- Autism (2)
- Awareness (2)
- Brain Health (2)
- Cognitive Behavioral Therapy (2)
- Collaboration (2)
- Conscience (2)
- Conscious Evolution (2)
- Death or Loss of a Parent (2)
- Disconnection (2)
- Eating Disorders (2)
- Epigenetics (2)
- Feminism (2)
- Forgiveness (2)
- Grit (2)
- Habit Formation (2)
- Healthy Eating (2)
- Inner Child (2)
- Inner Life (2)
- Inner Peace (2)
- Integrative Medicine (2)
- Journaling (2)
- Laughter Therapy (2)
- Living with Illness (2)
- Managing Energy (2)
- Military to Civilian Re-entry (2)
- Mind-Body Connection (2)
- Motivation (2)
- Patience (2)
- Perception (2)
- Play (2)
- Positive Psychology (2)
- Poverty/Economic Inequality (2)
- Productivity (2)
- Psychedelic-Assisted Therapy (2)
- Rest (2)
- Retirement (2)
- Self-Acceptance (2)
- Self-Healing (2)
- Self-Love (2)
- Sleep (2)
- Soul Mission (2)
- Speaking Your Truth (2)
- Suffering (2)
- Traumatic Grief (2)
- Trust (2)
- Wake-Up Calls (2)
- Weight Concerns (2)
- Abandonment (1)
- Academic Struggles (1)
- Affirmations (1)
- Betrayal (1)
- Body Image (1)
- Body Positivity (1)
- Bodywork (1)
- Bullying (1)
- Cancer (1)
- Child Depression (1)
- Child’s Autism (1)
- Child’s Trauma (1)
- Chronic Health Conditions (1)
- Clinical Depression (1)
- Co-Parenting (1)
- Coming Out (1)
- Compassion Meditation (1)
- Confidence (1)
- Cross-Cultural Dynamics (1)
- Cross-Cultural Parenting (1)
- Curiosity (1)
- Deciding to Have Children (1)
- Dementia (1)
- Emotional Labor (1)
- Faith (1)
- Fatigue (1)
- Flower Essences (1)
- Gender Transition (1)
- Genetics (1)
- Global Challenges (1)
- Healing Approaches (1)
- Higher Calling (1)
- Highly Sensitive People (1)
- Household Labor (1)
- Humility (1)
- Identity (1)
- Immigration and Assimilation (1)
- Imposter Syndrome (1)
- Insomnia (1)
- Intention (1)
- Intergenerational Trauma (1)
- Intimacy (1)
- Intuition (1)
- Jewish Renewal (1)
- Judaism (1)
- LGBTQIA Parents (1)
- Longevity (1)
- Loss of Partner/Spouse (1)
- Lovingkindness Meditation (1)
- Masculine/Feminine Dynamics (1)
- MDMA (1)
- Mindfulness Meditation (1)
- Negative Self-Talk (1)
- Neoshamanism (1)
- Optimism (1)
- Panic Attacks (1)
- Passive-Aggressive Behavior (1)
- Peak Performance (1)
- Personality Typing (1)
- Plant Spirit Medicine (1)
- Plant-Based Medicine (1)
- Pleasing Parents (1)
- Poetry (1)
- Polyvagal Theory (1)
- Positive Self-Talk (1)
- Problem Solving (1)
- Quantum Physics (1)
- Race and Gender (1)
- Racial Justice (1)
- Ritual (1)
- Self-Control (1)
- Self-Reliance (1)
- Shadow (1)
- Shamanic Healing (1)
- Social Anxiety (1)
- Social Presence (1)
- Social Psychology (1)
- Spiritual Awakening (1)
- Spiritual Healing (1)
- Spiritual Life (1)
- Spiritual Quest (1)
- Spirituality and Health (1)
- Stoicism (1)
- Tarot (1)
- Tibetan Buddhism (1)
- Trauma-Informed Therapy (1)
- Unity (1)
- Vulnerability (1)
- Walking Meditation (1)
- Witch (1)
- Witchcraft (1)
- Work Ethic (1)
- Yoga (1)
FILTER
TEACHER
- Laurie Santos (3)
- Naomi Osaka (3)
- Nataly Kogan (3)
- Rachel Carson (3)
- Rick Hanson (3)
- Scott Shute (3)
- Adam Grant (2)
- Danya Ruttenberg (2)
- Diane Ackerman (2)
- Erin Clabough (2)
- Ervin László (2)
- Gabor Maté (2)
- Gordon Neufeld (2)
- James Baraz (2)
- Jessica Dore (2)
- Joanne Cacciatore (2)
- Karla McLaren (2)
- Kenny Ausubel (2)
- Maria Popova (2)
- Michael Phelps (2)
- Michael Pollan (2)
- Richard Davidson (2)
- Thich Nhat Hanh (2)
- Abraham Joshua Heschel (1)
- Alice Miller (1)
- Anna Lembke (1)
- Aristotle (1)
- Barbara Fredrickson (1)
- Caroline Myss (1)
- Connie Zweig (1)
- Dacher Keltner (1)
- Dan Buettner (1)
- Dan Harris (1)
- Daniel Gilbert (1)
- Daniel J. Siegel (1)
- David J. Wolpe (1)
- Deena Metzger (1)
- Deepak Chopra (1)
- Ed Diener (1)
- Edward Hallowell (1)
- Emiliana Simon-Thomas (1)
- Eric Maisel (1)
- Forrest Hanson (1)
- Grandmother Flordemayo (1)
- Gretchen Rubin (1)
- Hyla Cass (1)
- Judith Orloff (1)
- Julieta Casimiro (1)
- Kamilah Majied (1)
- Light Watkins (1)
- Lori Gottlieb (1)
- Lucille Clifton (1)
- Marci Shimoff (1)
- Martha Beck (1)
- Matthieu Ricard (1)
- Monnica Williams (1)
- Nadia Bolz-Weber (1)
- Natalie Goldberg (1)
- Neil Pasricha (1)
- Oprah Winfrey (1)
- Parker J. Palmer (1)
- Ramani Durvasula (1)
- Riane Eisler (1)
- Ruby Wax (1)
- Saeed Jones (1)
- Sandra Ingerman (1)
- Shakti Gawain (1)
- Shiva Rea (1)
- Simone Biles (1)
- Socrates (1)
- Stephen Harrod Buhner (1)
- The Dalai Lama (1)
- Thubten Chodron (1)
- Toni Bernhard (1)
- Vandana Shiva (1)
- Yongey Mingyur Rinpoche (1)
- Yoni Freedhoff (1)