ARTICLE

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Nurtured by Nature

By Kirsten Weir — 2020

Psychological research is advancing our understanding of how time in nature can improve our mental health and sharpen our cognition.

Read on www.apa.org

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Jane Goodall on the Meaning of Wisdom and the Deepest Wellspring of Hope

“A great deal of our onslaught on Mother Nature is not really lack of intelligence but a lack of compassion… True wisdom requires both thinking with our head and understanding with our heart.”

Article
Maria Popova
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3 Ways Leaders Can Prevent Emotional Drain

When it comes to supporting employees to thrive despite the emotional fallout of the pandemic, leaders (and mindfulness) have a critical role to play.

Article
Scott Shute
2021
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Why Well-Being Is a Skill That Can Be Learned

There’s a growing understanding—and resources—to allow us to take control of our minds and of our own well-being.

Article
Richard J. Davidson
2015
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Which Personality Types Are Most Likely to Be Happy?

We all want more well-being in our lives.

Article
Scott Barry Kaufman
2017
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Cultivating Empathy in My Children, from a Neuroscience Perspective

Empathy is divided into cognitive, emotional and applied empathy, all of which are valuable. For empathy to truly be useful to the human condition, our kids must have applied empathy, or compassion.

Article
Erin Clabough
2019
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Inspiration and Joy Amidst Suffering and Loss

As Buddhist teaching says, suffering has the potential to deepen our compassion and understanding of the human condition. And in so doing, it can lead us to even greater faith, joy and well-being.

Article
James Baraz
2014
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EXPLORE TOPIC

Cognition