ARTICLE

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Nurtured by Nature

By Kirsten Weir — 2020

Psychological research is advancing our understanding of how time in nature can improve our mental health and sharpen our cognition.

Read on www.apa.org

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Catering to My Environment as a Parent with a Disability

Because I’m at ease with my disability and have grown to understand my limitations, it’s been easier for me to figure out solutions to what might be everyday obstacles to other people.

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What Ails Us

Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.

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The 7 Worst Habits for Your Brain

Bad choices and everyday missteps could harm your cognition. Here’s how to combat several of them.

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What Is Well-Being? Definition, Types, and Well-Being Skills

Want to grow your well-being? Here are the skills you need.

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How to Improve Your Psychological Well-Being

Your emotional health is key to a happy life.

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The Power of Positive Self-Talk

The line between failure and success can come down to something as simple as self-talk. Powerful and positive self-talk can change your entire mindset, which can affect your actions.

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EXPLORE TOPIC

Cognition