By Shakti Gawain
By acknowledging and honoring any feeling—no matter how “unacceptable” we might have previously judged it to be—we create space for its opposite.
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Ta-Nehisi Coates says we must love our country the way we love our friends—and not spare the hard truths.
“Vulnerability is scary. I associate bravery with vulnerability because it takes bravery to be vulnerable,” the Brooklyn wellness expert says.