By Shakti Gawain
By acknowledging and honoring any feeling—no matter how “unacceptable” we might have previously judged it to be—we create space for its opposite.
Read on innerself.com
CLEAR ALL
Context, invariably, is everything.
Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.
1
Usually, we are not, in fact, upset about the facts. We are upset about our interpretations of the facts, and particularly, when we take these facts to mean we are being attacked or rejected in some way.