By Shakti Gawain
By acknowledging and honoring any feeling—no matter how “unacceptable” we might have previously judged it to be—we create space for its opposite.
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CLEAR ALL
Matt Kahn is a spiritual teacher and highly attuned empathic healer.
Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.
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In pursuit of your spiritual growth, you cultivate your highest and most noble character. Everyday you strive to be your best self, to be of loving service, and learn everything you can about the spiritual life. These are the hallmarks of an evolving soul.