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Neurosculpting: Mapping the Mindscape

By Lisa Wimberger — 2011

It is now widely accepted, and empirically proven, that our brains are elastic and regenerative. Here are ten practical tips to help mitigate stress, and map a new mindscape.

Read on www.elephantjournal.com

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Male Depression and Anxiety in Athletes

Michael Phelps, the most decorated athlete in Olympic history with 28 medals, has acknowledged that after the 2012 games, his longtime depression was so overwhelming he thought about killing himself.

Article
Diane Herbst
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Can Ketamine Treat Depression? the Answer May Lie in a Mysterious Brain Cell

To treat depression, the neurons which control the hormones serotonin and dopamine in our brains seem to get all the attention.

Article
Sophie Putka
2021
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Neuroplasticity