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Neurosculpting: Mapping the Mindscape

By Lisa Wimberger — 2011

It is now widely accepted, and empirically proven, that our brains are elastic and regenerative. Here are ten practical tips to help mitigate stress, and map a new mindscape.

Read on www.elephantjournal.com

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I’m a Neuroscientist, and This Is How ‘Compassion Meditation’ Helps You Feel Less Alone While Social Distancing

While we practice social distancing and spend less time with friends and family, it's easy to get lost in your own head and melt into a puddle of worry.

Article
Kara Jillian Brown
2020
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Neuroplasticity