ARTICLE

FindCenter AddIcon

Neurosculpting: Mapping the Mindscape

By Lisa Wimberger — 2011

It is now widely accepted, and empirically proven, that our brains are elastic and regenerative. Here are ten practical tips to help mitigate stress, and map a new mindscape.

Read on www.elephantjournal.com

FindCenter Post-Image

Train Your Brain to Build Resilience

Getting back up when you stumble may seem easier for some than it does for others. The good news is, resilience is a like a muscle—here’s how you can strengthen yours over time.

FindCenter AddIcon

EXPLORE TOPIC

Neuroplasticity