By Lisa Wimberger — 2011
It is now widely accepted, and empirically proven, that our brains are elastic and regenerative. Here are ten practical tips to help mitigate stress, and map a new mindscape.
Read on www.elephantjournal.com
CLEAR ALL
In Tibetan Buddhism, there’s a mystical concept known as “thukdam” or “tukdam,” in which an experienced meditator can slip into a state of mind said to be accessible at the time of death.