ARTICLE

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How to Motivate Yourself to Change

By Angela Wood, Ralph Wood — 2021

Change is hard, but it’s possible. Use motivational interviewing techniques to build your confidence, and take the plunge.

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6 High-Performance Habits Only the Most Extraordinary People Share, Backed by Science

Why do some people succeed more quickly than others, and maintain that success over the course of decades?

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The Power of Habit: Setting Up "Triggers" to Sustain Habits

I've spent my entire career helping high performers set up better strategies and habits to keep them energized, engaged and achieving their best. And the biggest secret I've learned in almost 20 years in this field is what I call "trigger moments."

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How Incredibly Successful People Think

I believe there’s a huge difference in the way successful people and unsuccessful people think. And I believe that success itself is not some big mystery that people haven’t figured out before.

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EXPLORE TOPIC

Transformation