ARTICLE

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How to Motivate Yourself to Change

By Angela Wood, Ralph Wood — 2021

Change is hard, but it’s possible. Use motivational interviewing techniques to build your confidence, and take the plunge.

Read on psyche.co

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Hansel & Gretel and the Importance of Creative Strategies

When an ADHD brain leaves one task to go to another, and then back again, they may have a difficult time finding their footing in what they were doing in that original task, AND not have the motivation to begin it.

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Pam Barton
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EXPLORE TOPIC

Transformation