ARTICLE

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How to Motivate Yourself to Change

By Angela Wood, Ralph Wood — 2021

Change is hard, but it’s possible. Use motivational interviewing techniques to build your confidence, and take the plunge.

Read on psyche.co

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What to Do if Your College Kid's Grades Are Slipping

The transition from high school to college is not always an easy one.

Article
Sherri Gordon
2021
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Hansel & Gretel and the Importance of Creative Strategies

When an ADHD brain leaves one task to go to another, and then back again, they may have a difficult time finding their footing in what they were doing in that original task, AND not have the motivation to begin it.

Article
Pam Barton
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Why ‘That Girl’ Isn’t Real

The “that girl” trend has inspired millions of views, but the supposedly inspiring trend can become toxic.

Article
Ava Fisher
2022
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Study Hard, Play Hard: Have Fun in College Without Your Grades Suffering

First-year students struggle to find time to enjoy all college has to offer while also keeping their studies in check. Here’s how to make it work.

Article
Amy DiLuna
2015
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5 Big Challenges for First Generation College Students

Four times as many first-generation college students will drop out of college compared to their peers with at least one parent who pursued higher education.

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Sharon Greenthal
2022
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What Is Goal Setting and How to Do It Well

Is the goal you have set actually achievable? Whilst humans are industrious, innovative, beings with massive potential for achievement, the goals we set need to be grounded in reality lest we set ourselves up for disappointment.

Article
Elaine Houston
2020
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Three Mindset Shifts that Can Help Students Succeed

Students constantly face obstacles and transitions—and their mindset influences how they respond to them.

Article
Larry Happel, Chris Hulleman
2019
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EXPLORE TOPIC

Transformation