By Kristin McGee — 2020
There are so many different types of yoga out there, whether you want a more physically demanding class or an easy, relaxing, meditative class.
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CLEAR ALL
This is a brief Energy Medicine Yoga routine that you can do every day to bring more health, a stronger immune system, joy, and vibrancy to your life! Energy Medicine Yoga is the combination of Eden Energy Medicine techniques and ancient yoga poses.
Watch this inspiring interview with Shiva Rea as she talks about her new Yoga Energy Activism program. Through this program Shiva encourages us all to take an Energy Restoration Retreat - unplugging our electronics and plugging into ourselves.