ARTICLE

FindCenter AddIcon

The Ultimate Guide to Motivation—How to Achieve Any Goal

By Leo Babauta — 2016

One of the biggest challenges in meeting any goal, whether it be related to productivity, waking early, changing a habit, exercising, or just becoming happier, is finding the motivation to stick with it.

Read on zenhabits.net

FindCenter Post-Image

For Ku Stevens, Running Is a ‘Profound Act’

his fall, Ku Stevens became the fastest cross-country runner in Nevada. But he would be running even if he wasn’t winning.

Article
Talya Minsberg
2021
FindCenter AddIcon
FindCenter Post-Image

5 Skills to Help You Develop Emotional Intelligence

Emotional intelligence is a set of skills you can get better at with practice. Here are five skills you can cultivate to make you a more emotionally intelligent person.

Article
Mark Manson
FindCenter AddIcon
FindCenter Post-Image

Six Levels of Motivation in Students

New study reveals why college students aren't as motivated as they need to be.

Article
Tim Elmore
2016
FindCenter AddIcon
FindCenter Post-Image

Why Students Go to College Matters to Their Success

A study by University of Rochester researchers found that students are more likely to earn higher grades and get a degree if enrolling was motivated by intrinsic needs for autonomy and competence.

Article
Caralee J. Adams
2013
FindCenter AddIcon
FindCenter Post-Image

15 Ways to Get Motivated at College

Here are fifteen ways to get your motivation up—and to keep it up—throughout your college career.

Article
Lynn F. Jacobs, Jeremy S. Hyman
FindCenter AddIcon
FindCenter Post-Image

What Motivates Our Activism? My Activism?

An everyday, add-on benefit of fighting injustice is building trust in ourselves, exercising our moral fiber, and strengthening our moral muscles for the next decision point.

Article
Jonathan C. Lewis
2017
FindCenter AddIcon
FindCenter Post-Image

The Psychology of Activism

Here’s what motivates someone to fight for social justice.

Article
Matthew Johnson
2019
FindCenter AddIcon
FindCenter Post-Image

Big-Time Athletes Who Got Cut from Teams

No one enjoys being told that they're not good enough, but imagine the looks on some of the faces of athletes when they got word that they had been cut.

Article
Nick Dimengo
2014
FindCenter AddIcon
FindCenter Post-Image

The Psychology of Competition

How competitions can lead you to do the right thing for the wrong reason.

Article
Sander van der Linden
2021
FindCenter AddIcon
FindCenter Post-Image

Competition Is the Best Workout Motivation, Study Finds

Lack of physical activity has been shown to increase the risk of chronic illness and mortality. Yet, a large part of the American population fails to meet the government’s recommendations for physical activity. According to a new study, competition might be the key to getting us to workout more.

Article
Ana Sandolu
2016
FindCenter AddIcon

EXPLORE TOPIC

Goal Setting