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The Ultimate Guide to Motivation—How to Achieve Any Goal

By Leo Babauta — 2016

One of the biggest challenges in meeting any goal, whether it be related to productivity, waking early, changing a habit, exercising, or just becoming happier, is finding the motivation to stick with it.

Read on zenhabits.net

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We’re Slowly Discovering the Murky Side of Elite Sport —Thanks to Women Speaking Out

The Tokyo Games have shone a light on bullying, abuse and sexualisation, which are too often ignored in the pursuit of glory.

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Gaby Hinsliff
2021
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Simone Biles’s Critics Don’t Understand This Generation of Athletes

The world’s best gymnast doesn’t need to look invincible.

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Jemele Hill
2021
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EXPLORE TOPIC

Goal Setting