By Better Health Channel staff
If you’re trying to become more physically active, realistic, well-planned goals keep you focused and motivated.
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CLEAR ALL
Working with the circuitry of the brain to restore emotional health and well-being.
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When Oxford published Emotion and Adaptation, the landmark 1991 book on the psychology of emotion by internationally acclaimed stress and coping expert Richard Lazarus, Contemporary Psychology welcomed it as "a brightly shining star in the galaxy of such volumes.
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