Life’s work is to wake up, to let the things that enter into the circle wake you up rather than put you to sleep. The only way to do this is to open, be curious, and develop some sense of sympathy for everything that comes along, to get to know its nature and let it teach you what it will.
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Physical Activity—Setting Yourself Goals
If you’re trying to become more physically active, realistic, well-planned goals keep you focused and motivated.
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