By Better Health Channel staff
If you’re trying to become more physically active, realistic, well-planned goals keep you focused and motivated.
Read on www.betterhealth.vic.gov.au
CLEAR ALL
Alzo Slade participates in an “Emotional Emancipation Circle,” an Afrocentric support group created by the Community Healing Network and the Association of Black Psychologists. It’s a safe space for Black people to share personal experiences with racism and to process racial trauma.
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