By Kyle Buller — 2018
I was skeptical that a particular breathing pattern could change my life — but then I tried it.
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CLEAR ALL
As a Filipino-American, Jo Encarnacion understands the intergenerational trauma and pain triggered by the latest wave of Asian hate and violence. She also understands that staying silent is no longer an option.
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A guide for tending to the traumas of anti-Asian violence and racism.