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I Relived My Birth Through Holotropic Breathwork

By Kyle Buller — 2018

I was skeptical that a particular breathing pattern could change my life — but then I tried it.

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The 3 Questions You Need to Ask Yourself Before Criticizing Someone

If you’re constantly castigating friends and family, you may be overlooking a truly tragic flaw.

Article
Martha Beck
2020
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The Difference Between Grown-Ups and “Adult-Children”

Still clinging to the fears and fury of childhood? You can unarrest your development once and for all.

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Martha Beck
2020
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Holotropic Breathwork