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I Relived My Birth Through Holotropic Breathwork

By Kyle Buller — 2018

I was skeptical that a particular breathing pattern could change my life — but then I tried it.

Read on wanderlust.com

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The Autoimmune Spectrum: Does It Exist, and Are You on It?

Autoimmunity—which affects three quarters more women than it does men—encompasses a range of conditions and diseases that involve the immune system mistakenly attacking the body’s own organs, tissues, and cells.

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goop Staff
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Holotropic Breathwork