ARTICLE

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The Transformative Power of Daily Breathwork

By Kyle Buller — 2016

By focusing on the breath, we can remove emotional blockages and deep-seated pain.

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The Hidden Victims of Repression – How Activists and Reporters Can Protect Themselves From Secondary Trauma

Peaceful protest has long been a way for ordinary people to take a stand against hate, injustice, and corruption. The contentious issues – and types of repression meted out – may change with the times, but the violence itself remains a constant for activists.

Article
Amnesty International Content Team
2019
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What Your Body Has to Do With Social Change

Using somatics to explore trauma can help make authentic connection and collectivity more possible.

Article
adrienne maree brown
2019
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Holotropic Breathwork