ARTICLE

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The Transformative Power of Daily Breathwork

By Kyle Buller — 2016

By focusing on the breath, we can remove emotional blockages and deep-seated pain.

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I Tried to Cure My Anxiety by Hallucinating

Here I am again, at another wacky workshop, trying to get to the root of the anxiety I’ve had for many years. If I can figure out what’s causing it, perhaps I can get rid of it for good.

Article
Stefanie Cohen
2017
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Eating Disorders Thrive in Anxious Times, and Pose a Lethal Threat

Eating disorders are thriving during the pandemic. Hotline calls to the National Eating Disorders Association are up 70-80% in recent months. For many, eating is a form of control — a coping mechanism tied to stress.

Article
Yuki Noguchi
2020
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EXPLORE TOPIC

Holotropic Breathwork