ARTICLE

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The Transformative Power of Daily Breathwork

By Kyle Buller — 2016

By focusing on the breath, we can remove emotional blockages and deep-seated pain.

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How Therapy for Childhood Trauma Can Help

By age 16, more than two-thirds of children report experiencing at least one traumatic event, according to the Substance Abuse and Mental Health Services Administration (SAMHSA).

Article
Sara Lindberg
2021
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EXPLORE TOPIC

Holotropic Breathwork