ARTICLE

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The Transformative Power of Daily Breathwork

By Kyle Buller — 2016

By focusing on the breath, we can remove emotional blockages and deep-seated pain.

Read on wanderlust.com

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A Haven From Trauma’s Cruel Grip

After losing her son to random gun violence, one mother felt suicidal enough to commit herself to a local hospital. However, she quickly determined that, “a psych ward is not a place for grief.”

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EXPLORE TOPIC

Holotropic Breathwork