ARTICLE

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The Transformative Power of Daily Breathwork

By Kyle Buller — 2016

By focusing on the breath, we can remove emotional blockages and deep-seated pain.

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Through the Breath and Body: Holotropic Breathwork

"I did about twenty years of clinical work with psychedelics and then went to Esalen Institute in Big Sur to write a couple of books.

Article
Stanislav Grof
2020
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The Curious Beginner’s Guide to Holotropic Breathing

To an outsider, that room in Costa Rica probably looked like the scene of a midday slumber party.

Article
Emma Loewe
2020
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EXPLORE TOPIC

Holotropic Breathwork