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Meditation for Self-Mastery

By Sri Swami Satchidananda

Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.

Read on integralyogamagazine.org

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Consciousness: Eight Questions Science Must Answer

The brain mechanisms of consciousness are being unravelled at a startling pace, with researchers focusing on eight key areas

Article
Anil Seth
2012
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The Real Problem

It looks like scientists and philosophers might have made consciousness far more mysterious than it needs to be.

Article
Anil Seth
2016
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What in the World Is Consciousness?

Our perception of the world around us, and ourselves within it, are ‘controlled hallucinations’ that the brain uses to help keep itself alive

Article
Anil Seth
2018
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Meditation