ARTICLE

Play Out, Don’t Work Out

By Peter Gray — 2021

Play your way to a happy, healthy, and long life.

Read on www.psychologytoday.com

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The Metaverse could be a problem.

Facebook has changed to Meta, because they're building the Metaverse. This is going to change our lives. Here's how.

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Safety is not the absence of threat, it is the presence of connection.

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Cancer and Finances—Linda’s Story

Financial hardship often accompanies a cancer diagnosis. Linda shares her experiences and insights about managing questions with employment and finances that often accompany a cancer diagnosis.

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On Freedom: Four Songs of Care and Constraint

So often deployed as a jingoistic, even menacing rallying cry, or limited by a focus on passing moments of liberation, the rhetoric of freedom both rouses and repels.

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Podcast 174: Tips for Highly Sensitive People and Parents, with Dr. Elaine Aron

In this podcast Dr. Elaine shares some great tips and techniques for those who identify as highly sensitive, tips for highly sensitive parents, what NOT to say to someone who is highly sensitive, the benefits of being highly sensitive, and so much more!

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#15 Samuel Arbesman: Future-Proof Your Knowledge

Samuel Arbesman is a complexity scientist focusing on the changing nature of science and technology.

The Knowledge Project Podcast

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Stop Chasing Purpose and Focus on Wellness - Chloe Hakim-Moore - TEDxMemphis

For ages, people have been told to find our purpose, and that purpose will lead to a fulfilled life.

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Is it OK for Grandma to Have Sex? - Jane Fleishman, Ph.D. - TEDxEasthamptonWomen

When we care for our elderly parents, we commit to caring for them in ways that expand the quality of their lives – to the very end of life.

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Feel Better in 5: Your Daily Plan to Feel Great for Life

Everyone wants to be healthy. But thanks to the unceasing distractions in modern life, virtually everyone also struggles to maintain this priority. And thanks to a flood of conflicting opinions and complicated programs, figuring out how to be healthy can be overwhelming.

Rangan Chatterjee

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Importance of Playtime for Adults | Jack Canfield

Scientific research shows that engaging in a recreational activity purely for the pleasure of it–whether it’s making art, playing games or sports, doing yoga or going for a walk in the woods–is essential for our mental and physical health and wellbeing.

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