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Are There Health Benefits of Walking Barefoot on Stones?

By Danielle Hill

The uneven surfaces of stone paths are commonly used for wellness as "reflexology paths," although you can get the same beneficial effects from any uneven stone pathway.

Read on www.livestrong.com

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Deep Relaxation

Soften the shoulders, rest the eyes, feel the breath — Sister Chan Khong on how to release the stress in our bodies.

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EXPLORE TOPIC

Reflexology