By Danielle Hill
The uneven surfaces of stone paths are commonly used for wellness as "reflexology paths," although you can get the same beneficial effects from any uneven stone pathway.
Read on www.livestrong.com
CLEAR ALL
Massage is the targeted manipulation of the body’s soft tissue through techniques such as kneading, rubbing, tapping, and stroking, either by hand or with the aid of massage tools. Depending on the style of massage, it can be done on a table, in a chair, on the floor, or even in water.
Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.
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When Dossey first came across experimental data in various journals showing that prayer affected positively the outcome of medical treatment, he wanted nothing to do with it.... Even so, the evidence seemed too convincing to ignore.
A growing body of scientific research suggests that our mind can play an important role in healing our body — or in staying healthy in the first place.
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“I share sacred tools to live in the 21st century,” says Queen Afua, who has published essays and articles in Essence Magazine, Black Elegance, the Amsterdam News and Caribbean Times.
The Feldenkrais Method is a somatic, or body-oriented, intervention designed to help people reconnect with their bodies and learn ways to move with greater efficiency. It may help a person increase vitality, coordination, and achieve overall improved well-being.
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