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Are There Health Benefits of Walking Barefoot on Stones?

By Danielle Hill

The uneven surfaces of stone paths are commonly used for wellness as "reflexology paths," although you can get the same beneficial effects from any uneven stone pathway.

Read on www.livestrong.com

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Winter: Our Challenge to “Get Out in It”

Each year, on the winter solstice, we share this reflection on the season by Parker Palmer. In 1995 Parker wrote a welcome for the Fetzer Institute’s newly built retreat center, Seasons, which included a reflection on each of the four seasons.

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Parker Palmer
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Reflexology