By Danielle Hill
The uneven surfaces of stone paths are commonly used for wellness as "reflexology paths," although you can get the same beneficial effects from any uneven stone pathway.
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The neglected middle child of mental health can dull your motivation and focus — and it may be the dominant emotion of 2021.
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Psychedelics can unlock a newfound appreciation of nature, a profound sense of being part of a much larger whole and of a magnificent interconnected web of life.