ARTICLE

FindCenter AddIcon

How to Build Confidence at Work

By Ann Howell — 2021

Low confidence is not an inherent flaw, and it doesn’t have to define you. Confidence can be learned and practiced. It begins with becoming more self-aware, changing your mindset, and learning to bring your full self to work—or wherever you go.

Read on hbr.org

FindCenter Post-Image

In moving through apprehensive chills to mounting excitement and waves of moist tingling warmth, the body, with its innate capacity to heal, melts the iceberg created by deeply frozen trauma.

Quote
Peter A. Levine
FindCenter AddIcon
FindCenter Post-Image

Trauma has become so commonplace that most people don’t even recognize its presence. It affects everyone. Each of us has had a traumatic experience at some point in our lives, regardless of whether it left us with an obvious case of post-traumatic stress.

Quote
Peter A. Levine
FindCenter AddIcon
FindCenter Post-Image

Although humans rarely die from trauma, if we do not resolve it, our lives can be severely diminished by its effects. Some people have even described this situation as a ‘living death.’

Quote
Peter A. Levine
FindCenter AddIcon

EXPLORE TOPIC

Communication Skills