ARTICLE

15 Ways to Get Someone Out of Your Head

By Donna Jackson Nakazawa — 2014

How can we stop being caught up in other people’s thoughts? How can we stop thinking about a person or situation—what we should have or could have done differently—when the same thoughts keep looping back, rewinding, and playing through our minds again and again?

Read on www.psychologytoday.com

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The Angel and the Assassin: The Tiny Brain Cell that Changed the Course of Medicine

Hailed as a “riveting,” “stunning,” and “visionary,” The Angel and the Assassin offers us a radically reconceived picture of human health and promises to change everything we thought we knew about how to heal ourselves.

Donna Jackson Nakazawa

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The Deep Places: A Memoir of Illness and Discovery

In this vulnerable, insightful memoir, the New York Times columnist tells the story of his five-year struggle with a disease that officially doesn’t exist, exploring the limits of modern medicine, the stories that we unexpectedly fall into, and the secrets that only suffering reveals.

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Help Me to Heal

Suitable for patients, visitors, and caregivers, this title includes strategies which help them become participants in the healing process—and are then able to communicate their needs to doctors and staff simply and effectively, thereby creating a healing team where everyone is moving in the same...

Bernie Siegel, Yosaif August

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Remarkable Recovery: What Extraordinary Healings Tell Us About Getting Well and Staying Well

A study of individuals who miraculously recovered from terminal illnesses draws on medical, genetic, psychological, and spiritual profiles to argue that the key to healing lies in the functioning of the immune system.

Marc Ian Barasch, Caryle Hirshberg

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Living Beyond Limits: New Hope and Help for Facing Life-Threatening Illness

A pioneer in the world of mind-body healing, the author provides support and guidance for those living with life-threatening illness, showing how, with the help of support groups, people can live longer and fuller lives.

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What is Psychosomatic?

The term ‘psychosomatic’ means mind and body related. A psychosomatic disorder is a physical disease which is caused, or worsened, by mental factors. The term is also used when mental factors cause physical symptoms but where there is no physical disease.

Franz Alexander

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Donna Jackson Nakazawa about her course The Brain, Inflammation, and Recovery during COVID

https://www.eeglearn.com/bir Emerging research shows that how safe we feel in the world has a profound impact on our mental, physical, and immune health. When we at last emerge from the pandemic, we are poised for a mental health crisis of epic proportions.

Donna Jackson Nakazawa

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Your Whole Heart Solution: What You Can Do to Prevent and Reverse Heart Disease Now

Cardiovascular disease (CV) is the number one killer in the Western world. But it doesn’t need to be. The truth is that more than 75 percent of cases of heart attacks, strokes, and other cardiovascular disease events are preventable.

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Guided Meditations, Explorations and Healings

From the revered meditation teacher Stephen Levine, here is a volume of guided meditations for the deeper healing of spirit, mind, and body.

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EXPLORE TOPIC

Mindfulness Practices