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15 Ways to Get Someone Out of Your Head

By Donna Jackson Nakazawa — 2014

How can we stop being caught up in other people’s thoughts? How can we stop thinking about a person or situation—what we should have or could have done differently—when the same thoughts keep looping back, rewinding, and playing through our minds again and again?

Read on www.psychologytoday.com

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The Man Who Tasted Words: A Neurologist Explores the Strange and Startling World of Our Senses

What we perceive to be absolute truths of the world around us is actually a complex internal reconstruction by our minds and nervous systems.

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Wednesday Is Indigo Blue: Discovering the Brain of Synesthesia

A person with synesthesia might feel the flavor of food on her fingertips, sense the letter “J” as shimmering magenta or the number “5” as emerald green, hear and taste her husband’s voice as buttery golden brown.

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Mindfulness Practices