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15 Ways to Get Someone Out of Your Head

By Donna Jackson Nakazawa — 2014

How can we stop being caught up in other people’s thoughts? How can we stop thinking about a person or situation—what we should have or could have done differently—when the same thoughts keep looping back, rewinding, and playing through our minds again and again?

Read on www.psychologytoday.com

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05:24

How Psychedelics Work: Fire the Conductor, Let the Orchestra Play | Michael Pollan | Big Think

If your ego had a "location" in the brain, it would be the default mode network, where much of your self-critical mind chatter happens. Taking psychedelics down-regulates this brain network.

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03:34

The First Modern Images of a Human Brain on LSD

For the first time ever, scientists scanned a brain on LSD using modern technology. What they saw was a more "unified brain." In the experiment, researchers scanned dozens of participants with a fMRI machine. Once after being injected with 75 micrograms of LSD and a second time with salt water.

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Mindfulness Practices