ARTICLE

15 Ways to Get Someone Out of Your Head

By Donna Jackson Nakazawa — 2014

How can we stop being caught up in other people’s thoughts? How can we stop thinking about a person or situation—what we should have or could have done differently—when the same thoughts keep looping back, rewinding, and playing through our minds again and again?

Read on www.psychologytoday.com

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Lit from Within: Yoga, Teachings, and Practices to Illuminate Our Inner Lives

More than just physical poses on a mat, yoga can be a profound path of self-realization.

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Ten Zen Seconds: Twelve Incantations for Purpose, Power and Calm

In the midst of life's ongoing pressures, a powerful, ten-second technique can change fear or worry into calm, strength, and centeredness. The basis of Ten Zen Seconds lies in using a single deep breath as a container for a specific thought.

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The Myth of Analysis: Three Essays in Archetypal Psychology

In this work, acclaimed Jungian James Hillman examines the concepts of myth, insights, eros, body, and the mytheme of female inferiority, as well as the need for the freedom to imagine and to feel psychic reality.

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The Force of Character: And the Lasting Life

In his powerful bestseller The Soul's Code, James Hillman brilliantly illuminated the central importance of character to our spiritual and emotional lives.

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Re-Visioning Psychology

This groundbreaking classic explores the necessity of connections between our life and soul and developing the main lines of the soul-making process.

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The Dream and the Underworld

In a deepening of the thinking begun in The Myth of Analysis and Re-Visioning Psychology, James Hillman develops the first new view of dreams since Freud and Jung.

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2016 Sacred Practice: Sufi Practice with Shaikh Kabir Helminski

Shaikh Kabir Helminski is a Sufi master of the 700 year old Mevlevi order, the lineage of Jalaluddin Rumi. Sufism (tasawwuf) is the inner, spiritual, mystical dimension of Islam. Its aim is the development of Presence and Love.

Kabir Helminski

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Taming the Mind

We all wish to gain greater understanding of ourselves. This ideal follow-up to the author's extremely popular Buddhism for Beginners explains in clear and simple language the essence of Buddhist philosophy and psychology together with practical tools for immediate implementation in our daily lives.

Thubten Chodron

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Deepening Insight: Teachings on vedanā in the Early Buddhist Discourses

The ensuing pages present a selection of passages from the early Buddhist discourses that provide perspectives on the cultivation of liberating insight into vedanā, “sensation,” “feeling,” or “feeling tone.

Bhikkhu Anālayo

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Musicophilia: Tales of Music and the Brain

With the same trademark compassion and erudition he brought to The Man Who Mistook His Wife for a Hat, Oliver Sacks explores the place music occupies in the brain and how it affects the human condition. In Musicophilia, he shows us a variety of what he calls “musical misalignments.

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Mindfulness Practices