By Lori Gottlieb — 2020
You can let anxiety consume you, or you can feel the fear and also find joy in ordinary life, even now.
Read on www.theatlantic.com
CLEAR ALL
I was midway through the therapy when I felt a flash of anger. That's when I knew it was working. I was having a catharsis. But I wasn't undergoing psychoanalysis. Rather, it was a practice called sound therapy, and a specialist was playing tuning forks, drums, and Tibetan singing bowls.