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Dear Therapist’s Guide to Staying Sane During a Pandemic

By Lori Gottlieb — 2020

You can let anxiety consume you, or you can feel the fear and also find joy in ordinary life, even now.

Read on www.theatlantic.com

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Your Pain Isn't Your Fault: Why Some Teachers and Gurus Have It Wrong

Pain simply. It's a natural, normal response to loss. But the literature in the self-help world, in the therapy world, and sadly, yes even in the world of spiritual guidance, is heavy on blame. Grief is considered unhealthy. A "bad" experience.

Article
Megan Devine
2015
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Grief